Kefir Flour Tortillas (A Cast Iron Skillet Recipe) (2024)

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Kefir tortillas are a fun and delicious way to use up an abundance of kefir. Learn how to make this simple cast iron skillet tortilla recipe, but be warned: you won’t want to buy the ones from the store anymore!

Kefir Flour Tortillas (A Cast Iron Skillet Recipe) (1)

MAKING KEFIR FLOUR TORTILLAS FROM SCRATCH

Confession time: I grew up on store bought tortillas. Making tortillas from scratch wasn’t something my parents had time for, so growing up, I never considered that people actually made their own from start to finish.

The first time I ever encountered homemade tortillas was when my husband, Big Papa–my boyfriend at the time–was feeling ambitious for a Superbowl party potluck. His contribution was tequila lime flank steak tacos, but going the extra mile, he made a batch of homemade tortillas. This isn’t a happy tale.

CAST IRON SKILLET KEFIR TORTILLAS RECIPE VIDEO

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THE UNHAPPY TORTILLA TALE

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As you are about to learn, once the dough is properly divided and balled up, it needs to rest for a short period of time. This gives the gluten ample time to develop. Gluten development makes the dough easier to manipulate, so you’re able to stretch it out to whatever size you want.

Anyhow, Big Papa didn’t say anything about making tortillas and his dough balls were resting on the counter, the gluten relaxing. This was unfortunate because shortly after, Doe-Eyed Sylvia entered the kitchen. Spotting the rolls, she preheated the oven and lovingly baked them, not bothering to communicate with her boyfriend. This was the wrong move because they made lousy rolls (unlike these crispy kaiser rolls) that went directly into the compost bin. As for Big Papa, he had to start all over again. Lesson learned!

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MAKING TORTILLAS FROM SCRATCH IS SATISFYING

Being an advocate of simple living, I find joy in the smallest things, and making tortillas from scratch is one of them. There’s something cozy and hygge-like about taking the time to make flatbread by hand. It’s the same thing with soft naan bread. It’s easy to go out and buy a pack from Costco or the grocery store, but they pale in comparison to what comes out of my trusty cast iron pan.

Not only are the ingredients pure, but I prepare them with love. It’s the heart that shines through. I love every step of the process, the kneading, the dividing, and the rolling. My favourite part is watching the tortillas bubble and puff up in my hot skillet.

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WHY KEFIR TORTILLAS?

If you’re not new to the Kitchen, then you’ll know all about my obsession with milk kefir. I have a jar in my kitchen cupboard that I feed every couple of days, but I yield more than I use up because I’m not a dutiful milk kefir drinker like my Dad. He’s the one who’s responsible for my love of kefir. A collection of jars of milk kefir can be found in my fridge at any given time, so I am constantly trying to find ways to sneak it into my recipes.

HOW DO KEFIR TORTILLAS TASTE?

Most of my smoothies get the kefir treatment. Like my easy kefir pancakes, cheesy breakfast biscuits, tangy ranch dip, and sesame naan. It was only a matter of time before kefir tortillas became a thing in my kitchen, and guess what? They’re delicious. They give the subtlest tang to the tortillas that’s reminiscent of sourdough.

One day I’ll hop on the sourdough train, but first I need to develop a sourdough starter that respects me. If I can keep a vegetable garden and a kefir culture alive, sourdough shouldn’t be a problem, right?

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WHAT CAN I USE KEFIR TORTILLAS FOR?

Kefir tortillas can be used for anything regular tortillas are used for. Make them for your next taco night. Use them to whip up a batch of cheesy chicken quesadillas or a jacked burrito. Wrap an eggy breakfast in the safe tangy folds of these tortillas, or bake them to get healthy chips for a taco salad. I like making large tortillas, but you can make them as big or small as you like. If you like them on the small side, they’d make a great foundation for tostadas.

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HAVE YOU MADE TORTILLAS BEFORE?

I’m curious. Have you ever tried your hand at making your own tortillas before? If so, have you ever tried making them with kefir? If making tortillas from scratch is a whole new world for you to explore, I hope you tag me in a picture on Instagram when you make them! Also, please let me know your favourite way to use tortillas in the comments below. Did I miss anything?

OTHER POSTS YOU MIGHT BE INTERESTED IN

  • Making Milk Kefir: a Beginner’s Guide
  • Kefir Ranch Dip for Crudité Platters
  • Kefir Pancakes for Breakfast

SHOP THIS POST

CAST IRON KEFIR TORTILLAS RECIPE

Makes 8 large tortillas

2 cups all purpose flour, plus extra for dusting

3 tbsp avocado oil

1/2 cup water

1/4 cup milk kefir

pinch of salt

CAST IRON KEFIR TORTILLAS INSTRUCTIONS

  1. Work all of the ingredients together in a large mixing bowl using a dough scraper or pastry cutter.
  2. Once everything is combined, knead the dough until a smooth dough has formed.
  3. Divide the dough into 8 even pieces and roll into balls.
  4. Cover the dough and allow to rest for 30 minutes.
  5. On a floured surface, roll out each dough ball to the desired size (or better yet, use a tortilla press if you have one!).
  6. Heat a dry cast iron skillet over medium heat. Once it’s hot, add the first tortilla.
  7. Flip the tortilla once it’s bubbled up, and remove from the pan after it puffs up, or until you’re satisfied.
  8. Repeat.

PRINTABLE KEFIR TORTILLAS RECIPE CARD

Cast Iron Skillet Kefir Tortillas

Kefir tortillas are a fun and delicious way to use up an abundance of kefir. Learn how to make this simple cast iron skillet tortilla recipe, but be warned: you won't want to buy the ones from the store anymore!

Print RecipePin Recipe

Prep Time 10 minutes mins

Cook Time 20 minutes mins

Resting Time 30 minutes mins

Course Main Course

Cuisine Mexican

Servings 8 tortillas

Equipment

  • Cast Iron Skillet

Ingredients

  • 2 cups all purpose flour plus extra for dusting
  • 3 tbsp avocado oil
  • 1/2 cup water
  • 1/4 cup milk kefir
  • pinch of salt

Instructions

  • Work all of the ingredients together in a large mixing bowl using a dough scraper or pastry cutter.

  • Once everything is combined, knead the dough until a smooth dough has formed.

  • Divide the dough into 8 even pieces and roll into balls.

  • Cover the dough and allow to rest for 30 minutes.

  • On a floured surface, roll out each dough ball to the desired size.

  • Heat a dry cast iron skillet over medium heat. Once it’s hot, add the first tortilla.

  • Flip the tortilla once it’s bubbled up, and remove from the pan after it puffs up, or until you’re satisfied.

  • Repeat.

Keyword Cast Iron Recipes, kefir, Tortillas

PIN IT FOR LATER

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Love and gratitude,

Kefir Flour Tortillas (A Cast Iron Skillet Recipe) (9)

Kefir Flour Tortillas (A Cast Iron Skillet Recipe) (2024)

FAQs

How do you cook tortillas in a cast iron skillet? ›

Stick with cast-iron, if you have it. Heat your pan over medium-high heat. There's no need to add any oil. Cook the tortilla until brown spots appear on the bottom, 1 to 2 minutes, then flip and cook on the other side.

What is the best pan for flour tortillas? ›

It's best to cook tortillas on cast iron - like a cast iron griddle, which is what I use, or a cast iron skillet. You can cook more at a time on the griddle. If I have a lot to make, I use my griddle and both of my skillets, but it's hard for one person to keep up with that many at a time.

How to keep flour tortillas from sticking to the pan? ›

Make sure that you lightly grease your dish, which will help keep the tortillas from sticking to the pan.

What should be sprayed in the skillet before cooking the tortilla? ›

Heat a pan over high heat. Once hot, spray with cooking spray or rub with oil.

How hot should cast iron be for tortillas? ›

The temperature you need is higher than any teflon pan can handle. Find a thrift store or flea market and get the heaviest cast iron skillet you can find that is smooth. I haven't looked at my recipe in about 20 years, but your pan needs to be about 500 degrees to get that nice char and puff that a great tortilla has.

What is a tortilla cast iron pan called? ›

A comal is a smooth, flat griddle typically used in Mexico, Central America, and parts of South America, to cook tortillas and arepas, toast spices and nuts, sear meat, and generally prepare food. Similar cookware is called a budare in South America.

What is the best oil for pan frying tortillas? ›

Best oil for frying: If you are frying corn tortillas, corn oil is the best choice. You can also use basic vegetable oil, peanut oil, soybean oil, safflower oil, or sunflower seed oil. You want a neutral-flavored oil with a high smoke point. Make sure the oil is hot enough.

Why do my homemade flour tortillas fall apart? ›

Originally Answered: Why are my tortillas falling apart when I try to cook them? Your dough is too dry. Try adding more water or a little oil to the batter.

Why do my homemade flour tortillas come out hard? ›

Adding too much flour to knead or to roll out the tortillas will also create hard and dry tortillas.

Why do my flour tortillas get hard after cooking? ›

If you overcook them, the tortillas will become hard, but you also don't want to undercook the dough. As a safety net, you can place your tortillas in tin foil to let them gently continue to cook after you've removed them (via Baking Needs).

Which is better cast iron or aluminum tortilla press? ›

Aluminum tortilla presses may be lighter than cast iron models but aren't as sturdy. Even electric tortilla presses made with steel and aluminum cook the tortilla after pressing.

Can you make anything in a cast iron skillet? ›

Cast iron shines when it comes to high-heat cooking, like searing steaks or charring vegetables, but it goes beyond that—you can use cast iron to sauté, bake bread, or even or make a table-worthy dessert.

Do you need a tortilla press for flour tortillas? ›

Can You Use a Tortilla Press for Flour Tortillas? Despite common belief, tortilla presses are great for flour tortillas. Not only do tortilla presses speed up the process, but they also eliminate the mess of flour that is usually associated with rolling tortillas out with a rolling pin.

Can you cook tortillas on a cast iron griddle? ›

Tortillas can be cooked on a non-stick griddle. However, a cast-iron griddle will also work, but there are points to remember make sure it is seasoned. And if, in the process, the griddle becomes "out of season," make sure you are "well seasoned" to handle this frustration.

Do you oil the pan when cooking tortillas? ›

Pour about 1/2” inch oil into the skillet and turn the stove on to medium or medium-high heat. Make sure the oil is hot enough (350 to 365 degrees) before adding a tortilla. If the oil is too cool, the tortillas will soak up too much oil.

Do you grease the pan for tortillas? ›

While the dough rests, preheat an ungreased cast iron griddle or skillet over medium high heat, about 400°F. Working with one piece of dough at a time, roll into a round about 8" in diameter. Keep the remaining dough covered while you work. Fry the tortilla in the ungreased pan for about 30 seconds on each side.

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