Mini Meatloaves with a Tomato Glaze | Slimming World Recipes (2024)

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Delicious Mini Meatloaves with a Tomato Glaze that you do not need to share, as each little meatloaf is a single serving - Perfect!!

Mini Meatloaves with a Tomato Glaze | Slimming World Recipes (1)

Truth be told, I bought extra lean ground beef this week with the intention of making spaghetti and meatballs.

Then today I went to make said spaghetti and meatballs and looked in my pantry and discovered I actually had no spaghetti. I mean, come on? Who on earth doesn't have at least one packet of spaghetti in their cupboard. Erm! Well that would be me of course.

I think it is probably a first to be fair, I usually have at least a couple of packets, but it obviously slipped my mind that I needed more when I used up the last packet.

Mini Meatloaves with a Tomato Glaze | Slimming World Recipes (2)

So meatballs went out the window, not literally, that would be a bit messy. Although I am sure the neighbourhood critters might like them. We get the usual cats, as well as the not so usual raccoons and skunks. Well I say not so usual, but around here in Canada they are pretty common. But to me a Brit living in Canada, well I had only ever seen such animals in movies. So I do get a bit excited when I see one. Probably a bit too excited in fact.

Like the time a friend of ours had one living in her attic and went to all resorts to get that damn thing out of there, where as we would of mostly likely made up a bed for it and gave it a bowl of food. Probably not the best idea, seeing as they can be carriers of rabies.

Mini Meatloaves with a Tomato Glaze | Slimming World Recipes (3)

Anyway, I got a bit side tracked there, where was I, oh yes, the Ground Beef. Well it had to be put to use and looking for what I did have that I could pair up with it. I grabbed the Yukon gold potatoes and settled on some delicious Cheddar Spring Onion Mash and decided on some Mini Meatloaves with a Tomato Glaze.

I actually rarely made meatloaf before I move to Canada. It was another thing I used to see plenty of in movies. A family gathered round a table while they dug into bowls of various different sides, usually creamy mashed potatoes and buttered corn. It just seemed like a perfect family meal. So it was probably one of my first meals I made when we moved here, why I waited till we moved to Canada, I really do not know, as it's a pretty good meal.

Mini Meatloaves with a Tomato Glaze | Slimming World Recipes (4)

If you have fussy kids in your house, or even fussy adults, meatloaf is a great recipe for hiding some veggies and that is where the food processor bowl of my Nutri Ninja Complete Kitchen System with auto IQ technologycomes in handy, asI can just add the veggies, do a few pulses of the blade and it has chopped the veggies up nice and finely to add into the meatloafmix.I love this blender and food processor. The auto IQ technology, means it blends or chops to a set pattern depending on what it is you are making. So cool and really makes certain kitchen tasks when in comes to cooking, effortless.

For these Mini Meatloaves with a Tomato Glaze, don't try to save syns by skipping the breadcrumbs, as seriously a meatloaf really needs them to keep it nice and moist, otherwise it can tend to be a bit try. I've tried without before and it just bakes much better with.

Mini Meatloaves with a Tomato Glaze | Slimming World Recipes (5)

You can actually bake the meatloaf in a loaf tin as one meatloaf. I just prefer to bake mini ones, as then there is no fighting over servings.

I use a mini loaf pan like this one below, where each loaf compartment measures 3.5 inches x 2.25 inches.

Mini Meatloaves with a Tomato Glaze | Slimming World Recipes (6)Mini Meatloaves with a Tomato Glaze | Slimming World Recipes (7)

Click here to check this Wilton 8 hole Loaf pan out of amazon

Mini Meatloaves with a Tomato Glaze | Slimming World Recipes (8)

As well as the cheddar spring onion mash, I served these Mini Meatloaves with a Tomato Glaze alongside some oven baked French Beans which I seasoned with salt, black pepper and a little garlic salt and paprika.

If you fancy some other sides, check out these delicious side dishes, there is bound to be something else there that you might enjoy, plus if you are doing an SP day, there are also these SP friendly side dishes.

Mini Meatloaves with a Tomato Glaze | Slimming World Recipes (9)

Recipe Card

Mini Meatloaves with a Tomato Glaze | Slimming World Recipes (10)

Mini Meatloaves with a Tomato Glaze

Yield: 4 servings

Prep Time: 15 minutes

Cook Time: 40 minutes

Total Time: 55 minutes

This recipe is dairy free, Slimming World and Weight Watchers friendlyExtra Easy - 1.5 syns per servingOriginal/SP - 1.5 syns per servingWW Smart Points - 3

Ingredients

  • Ingredients
  • 400g of Extra Lean Ground Beef
  • 2 cloves of garlic, crushed
  • 60g of onion, finely chopped
  • 60g of carrot, finely chopped or grated
  • 100g of zucchini, finely chopped or grated
  • 1 teaspoon of oregano
  • 1 teaspoon of paprika
  • ½ teaspoon of salt
  • black pepper
  • 1 egg, beaten
  • 30g of wholewheat bread, blitzed into breadcrumbs (3.5 syns)
  • spray oil
  • for the glaze
  • ¼ cup (60ml) of passata
  • 2 level tablespoon of tomato paste
  • 2 level tablespoons of tomato ketchup(2 syns)
  • 2 teaspoons of balsamic vinegar

Instructions

  1. Preheat oven to 180c or 350f (gas mark 6)
  2. Add the meatloaf ingredients to a bowl and combine well.
  3. Grease a mini meatloaf pans with some spray oil.
  4. Divide the mixture into 4 equal amounts and add to the meatloaf pan, so you have 4 mini meatloaves.
  5. In a bowl mix together the ingredients for the glaze and spoon over the top.
  6. Place in the oven and bake for approx 40 minutes.
  7. Allow to cool slightly, then carefully remove from the pan and slice or serve each mini meatloaf.
  8. Serve with your choice of sides.

Notes

Nutritional information is an estimate and is to be used for informational purposes only.

Ingredients can vary greatly from brand to brand and therefore it would be impossible to give accurate information.

Also double check syn values of sinned ingredients as different brands can vary.

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If you wish to share this recipe, then please do so by using the share buttons provided. Do not screenshot or post recipe or content in full

Nutrition Information

Yield 4Serving Size 1 mini meatloaf
Amount Per ServingCalories 196Total Fat 5.3gSaturated Fat 1.8gCholesterol 104.5mgSodium 577.3mgCarbohydrates 13.3gFiber 2.3gSugar 3.8gProtein 24.9g

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Mini Meatloaves with a Tomato Glaze | Slimming World Recipes (2024)

FAQs

Why milk instead of water in meatloaf? ›

Milk and other dairy products, like heavy cream and buttermilk, contain both water and fat, adding two types of moisture to our meatloaf. There's a long-held theory that milk can tenderize ground meat, and this is the reason often cited for cooking ground meat in milk to make a Bolognese-style ragù.

What does ketchup do to meatloaf? ›

Most of the other ingredients can be switched out, such as oatmeal or crackers instead of breadcrumbs or egg substitute instead of eggs, but without ketchup inside the mixture and as part of the glaze on top, you're missing that touch of sweetness and acidity that balances out the other ingredients.

Why don t you want to cook the meatloaf in the loaf pan? ›

By free-forming a meatloaf—not cooking it in a loaf pan—we get maximum surface area exposure, and therefore maximum flavor. So not only does it make it easier to slice and guard against sogginess, but mounding your meatloaf instead of panning it also makes your meatloaf literally tastier.

What does adding an extra egg to meatloaf do? ›

Sure, egg yolks add some rich flavor to a meatloaf, but the real reason we need eggs is for structure—to help bind the meatloaf together. This is especially important since we're making a free-form meatloaf, or one that you shape by hand, versus using a loaf pan.

What ingredient keeps meatloaf from falling apart? ›

In meatloaf, this is most commonly the eggs and breadcrumbs. Your binding ingredient is only second to the meat itself in your recipe and the reason why meatloaf crumbles. When this happens, it's because you didn't use enough. Next time, try adding in an extra egg and/or some more breadcrumbs.

Is it better to cook meatloaf covered or uncovered? ›

Should I cook my meatloaf covered or uncovered? The meatloaf can be cooked uncovered. However, if you are concerned about it burning, you can cover the meatloaf with foil for the first 45 minutes and uncover it for the final 15 minutes to allow the meatloaf to brown on top.

What can I add to meatloaf so it's not dry? ›

Add one or two eggs per pound of meat for a moist texture. Make Use of Milk: Soak breadcrumbs in milk before adding them to your mixture. This will keep your meatloaf moist during baking. Slather on Sauce: Add a layer of ketchup, barbecue sauce, or a mixture of both on top of your meatloaf before baking.

Do you drain the juice from meatloaf? ›

When the meatloaf is done, remove the loaf pan from the oven and let the meatloaf rest for 10-15 minutes. Drain the extra fat and liquid off of the meatloaf and discard. Slice the meatloaf and serve.

Why does my meatloaf taste bland? ›

You're Not Sufficiently Seasoning the Meat

Before you cook the meatloaf, it's not a bad idea to very quickly saute a small nub of the meat mixture and give it a taste. If you feel like it needs a bit more seasoning, then adjust as necessary before baking the entire loaf. Black pepper is up to your discretion.

What is the basic meatloaf formula with ketchup? ›

Mix ground beef, onion, salt, pepper and garlic powder in a bowl. Mix in bread, milk, egg, 1 tbsp mustard, and 1/4 cup ketchup. Press mixture into a loaf and put in baking dish.

Is it better to cook meatloaf at 350 or 375? ›

The oven temperature is typically set at 350 degrees F for making meatloaf. That's the temperature you want to be sure to use so the meatloaf cooks and doesn't dry out. Too high, and the outer crust will burn before the interior is cooked all the way, too low and you don't get that delicious crust.

Should I cover my meatloaf with aluminum foil? ›

Covering your meatloaf is a matter of preference. When you cover a meatloaf, the meat cooks more evenly thanks to the steam trapped inside the pan. The foil or lid also helps the meat retain its moisture, which is useful when cooking with lean meats (like chicken or turkey).

Should I use parchment paper in my meatloaf pan? ›

Parchment paper is a great option to line your pan the next time you cook meatloaf. It prevents the meat from sticking to the pan resulting in a meatloaf that is evenly cooked all the way through and looks ready to eat.

What happens if you don't put milk in meatloaf? ›

Milk adds richness and moisture, while the bread helps keep the meatloaf texture softer. So, omitting milk would omit some creaminess and moisture. Those can be easily subbed out by many other ingredients like chicken stock, cream, butter, etc.

What happens if you use milk instead of water in baking? ›

Yes, you may make cakes with milk instead of water. Because fat provides richness and solidity to the cake, milk can increase the cake's moisture content and flavor. 1) Use the same quantity of milk as water called for in the recipe.

What happens if you use water instead of milk in a recipe? ›

In an absolute pinch, water can sometimes be used as a substitute in a recipe that calls for milk…but you might experience some changes in flavor and texture. (Think: Less creamy, less fluffy and less rich.)

What happens to bread when you use milk instead of water? ›

You will need a bit more milk than the amount of water required (because of the milk solids). The dough will be softer, the crumb less open. You will have to bake it at lower temperatures than a lean bread. In other words, your bread will be more like a sandwich bread.

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