Best Kale Pesto Recipe (Video) How To Make Pesto - A Spicy Perspective (2024)

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5 stars (3 reviews)

5 minutes mins

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How To Make Pesto: Easy 5-Ingredient Kale Pesto Recipe, a quick 5 Minute Fix perfect to serve as a healthy dip or tossed with pasta for a simple meal!

Best Kale Pesto Recipe (Video) How To Make Pesto - A Spicy Perspective (1)
Best Kale Pesto Recipe (Video) How To Make Pesto - A Spicy Perspective (2)
Happy New Year!!

I realize the big day is still a couple of days away, and you may have plans to pack in all your favorite naughty foods before the year officially ends.

However, I wanted to throw out my very first healthy recipe for 2016 so you have something to look forward to, other than the hope of skinny legs by spring.

Best Kale Pesto Recipe (Video) How To Make Pesto - A Spicy Perspective (3)

Of all the pesto recipes I’ve made over the years, this simple 5-Ingredient Kale Pesto Recipe is high on the list. It’s packed with vitamins and minerals from fresh green kale, along with healthy fats. That makes this pesto decadent enough to taste like a comfort food, yet fabulousfor a low carb or vegetarian diet.

In fact, you could even omit the parmesan cheese, substituting chopped cashews in its place, to make a “paleo” and “vegan” version of this kale pesto recipe!

That makes it 5-Ingredient, 5-Minute, and 5 Stars, in my opinion.

Best Kale Pesto Recipe (Video) How To Make Pesto - A Spicy Perspective (4)

How To Make Pesto

  1. Simply place chopped kale, chopped walnuts, parmesan cheese, garlic, and olive oil in a food processor.
  2. Pulse to combine.
  3. Then salt and pepper to taste.

Voila!

Best Kale Pesto Recipe (Video) How To Make Pesto - A Spicy Perspective (5)

Best Kale Pesto Recipe

You can use this kale pesto recipe as a party dip for New Year’s Eve, if you’re as excited about it as I am.

Or use it in the coming weeks as a spread forsandwiches, tossed into salads, and even tossed with hot whole grain (or gluten free) pasta for a quick healthy meal.

If you were ever going to get your kids to enjoy kale, this is the way to do it.

Best Kale Pesto Recipe (Video) How To Make Pesto - A Spicy Perspective (6)

See? There is something healthy that you can look forward to in 2016.

Cleaning up your diet won’t be so bad this month… I’m on your side. We’llbe offering up tasty guilt-free dishes all month.

Plus, a few naughty ones for you rebels and super bowl party planners. *wink*

Best Kale Pesto Recipe (Video) How To Make Pesto - A Spicy Perspective (7)

Check out our recipe card below!

Best Kale Pesto Recipe (Video) How To Make Pesto - A Spicy Perspective (8)

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5 stars (3 reviews)

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Kale Pesto Recipe

Easy 5-Ingredient 5-Minute Kale Pesto Recipe! Fresh, healthy, and packed with flavor. Use this homemade pesto recipe as a dip, spread, or toss it with pasta.

Servings: 10

Ingredients

US Customary - Metric

  • 4 cups chopped kale leaves, stems removed
  • 3/4 cup chopped walnuts
  • 1 cup shredded Parmesan cheese (substitute chopped cashews for paleo and vegan)
  • 2 cloves garlic
  • 1/2 cup olive oil
  • Salt and pepper

Instructions

  • Place all the ingredients in a large food processor. Pulse to fully combine.

  • If the mixture is clumpy, add 2-4 tablespoons of water and pulse again. Taste, then salt and pepper as needed.

Video

Nutrition

Serving: 1g, Calories: 206kcal, Carbohydrates: 4g, Protein: 6g, Fat: 19g, Saturated Fat: 4g, Cholesterol: 7mg, Sodium: 171mg, Potassium: 179mg, Fiber: 1g, Sugar: 1g, Vitamin A: 2755IU, Vitamin C: 32.4mg, Calcium: 168mg, Iron: 0.8mg

Course: Condiment

Cuisine: American, Italian

Author: Sommer Collier

Making this recipe?Follow us on Instagram and tag @ASpicyPerspective so we can share what you’re cooking!

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5 Minute Fix Condiments Gluten Free Healthy Recipes How To Mediterranean Diet Plant-Based Vegetarian Whole FoodsCheese garlic kale parmesan walnuts

posted by Sommer Collier on Dec 28, 2015 (last updated Sep 23, 2020)

28 comments Leave a comment »

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28 comments on “Kale Pesto Recipe”

Leave a comment »

  1. Loretta Parsons @Kitchen Folks Reply

    Hey Sommer, such a great recipe you had shared. Sometimes i thought why i couldn’t be so creative while cooking. :( Thanks for sharing this.The kale pesto is looking perfect.your tips will help me to make that correctly.keep posting this type of recipes. :)

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  3. Barbara Alfeo Reply

    I absolutely love your recipe! I am writing vegetarian recipe round ups on my blog in 2018 (to encourage people to try meatless monday- everyone has to start somewhere) and would love to feature you. You can check out my blog (for beginner environmentalists) at sunshineguerrilla.com. Is it alright if I share this link to your recipe?

    • Sommer Reply

      Hi Barbara, Absolutely! :)

  4. Stephanie Reply

    Hi, I was wondering if you need to massage the kale beforehand (to remove bitterness)? I’ve never worked with kale, but I’ve heard that that’s a step a lot of people take. Thanks

    • Sommer Reply

      Hi Stephanie!

      I do massage kale for salads, to soften the texture, but in this case its unnecessary.

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  10. Kathie Reply

    I grew up with homemade basil pesto. Our kale is growing amazing trying to find a way to preserve some. Wondering if you can water bath can the Kale Pesto?

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  15. Karly Reply

    I made this recipe and I can’t stop eating it!!! That being said, any idea of the the calories and nutrition facts are???

    • Sommer Reply

      Hey Karly! We don’t provide nutritional facts because most of the tools we’ve found vary so much, it would be hard to give you honest information. However to give you a rough estimate, the “My Fitness Pal” app says that Homemade Kale Pesto is 40 calories and 3 grams fat per tablespoon.

  16. Rachel Reply

    This was very good! I made some Garlic/parmesian made a sauce in the pan with reg. almond milk then added a large spoon full of pesto. I then poured that over my spiralized medley of Zucchini, yellow squash and butternut noodle squash , and boy was that delicious!

  17. Leah Reply

    Any substitution ideas for the walnuts? We have a peanut/tree nut allergy in our family.

    • Kathy Reply

      Pine nuts are a traditional ingredient in pesto. I have just read an article about sunflower seeds that mentioned them being used in pesto as an inexpensive substitute for pine nuts.

  18. Angie | Big Bear's Wife Reply

    ooo This is fantastic! I couldn’t leave out that parmesan cheese though! haha I would miss it too much! can’t wait to try this over some fresh pasta!

  19. Megan {Country Cleaver} Reply

    I’ve never made kale pesto before – and I forget how versatile it is!

  20. Gaby Dalkin Reply

    kale pesto is the best! Love it as a way to sneak kale into lunches and dinners

  21. Kevin @ Closet Cooking Reply

    So simple, healthy and tasty!

  22. alison @ Ingredients, Inc. Reply

    totally making this!!

  23. Maria Reply

    Great way to sneak in some healthy greens!

  24. Julie @ Running in a Skirt Reply

    Yum! This looks amazing! I feel like I have superpowers when I eat kale :-))

Best Kale Pesto Recipe (Video) How To Make Pesto - A Spicy Perspective (2024)

FAQs

How do you spice up pesto? ›

14 Ways To Add More Flavor To Store-Bought Pesto
  1. Upgrade with a drizzle of olive oil. ...
  2. Bring a touch of heat. ...
  3. Pour in a bit of acid. ...
  4. Shape it with heavy cream. ...
  5. Integrate some green vegetables or fresh herbs. ...
  6. Incorporate additional nuts or seeds. ...
  7. Swirl in flavored salt. ...
  8. Scoop in a small amount of mayonnaise.
Mar 31, 2024

How do you get the bitterness out of kale pesto? ›

If the kale pesto tastes bitter, add 1/4 teaspoon maple syrup or honey to balance it.

Is pesto supposed to be spicy? ›

That's because, for all its simplicity, pesto is a pungent sauce. Don't believe me? Just think of what's packed into it: heaps of fresh, aromatic basil (an assertive herb all by itself); raw garlic; aged cheeses; and rich nuts, plus a good glug of spicy olive oil to hold it all together. There's nothing mild about it.

How to make pesto less pungent? ›

As for what we do recommend, our go-to method to tone down the excessive garlicky taste of pesto is to add a little acidity and sweetness. Acid (normally in the form of lemon juice or vinegar) denatures allicin, the source of garlic's spiciness.

Why does my pesto pasta taste bland? ›

Why is my pesto bland? It's likely because you need to add more basil or salt. You want your pesto to taste slightly too salty - that way when it's mixed with pasta the dish won't be bland.

Should I add anything to pesto? ›

Pesto Variations

You can add anything from parsley to marjoram (a favorite!), mint to fresh oregano to your basil base. Or leave the basil out entirely! I like to add citrus zest on occasion, or switch up the type of nuts I use - toasted almonds and walnuts are favorites. Let me know if you try this and what you think!

Why does my homemade pesto taste bitter? ›

The Culprits of Bitter Basil Pesto

Older leaves are also more bitter than younger leaves (I still use them though). Use young basil plants for the best pesto results. Rancid olive oil. You know the taste.

What makes kale taste bitter? ›

Much like in onions and garlic, kale's bitterness is only formed when the vegetable is sliced, chopped, massaged, or chewed. When cells in a leaf of kale are intact, an enzyme called myrosinase and sulfur-containing compound glucosinolate are separated from one another.

Does blanching kale make it less bitter? ›

Raw kale is fibrous, bitter and can be tough to chew. Blanching it helps soften its fibers and bitterness while making it easier to chew.

What is the difference between pesto and pesto genovese? ›

While traditional pesto alla Genovese typically includes non-vegetarian cheeses (including Parmigiano Reggiano and Pecorino Sardo), pesto by nature invites interpretation - feel free to substitute the traditional cheese for a vegetarian alternative.

Why should you not heat pesto? ›

PESTO SHOULD NEVER BE “COOKED”. If you cook Pesto Sauce, you change the make up of the fresh basil and cause it to turn darker in color. It is best to warm it up and use it at room temperature. If it needs to be thinned out, you can do so by adding a little water, chicken stock, cream or white wine.

What is the difference between pesto and genovese sauce? ›

Genovese pesto is the classic, raw basil sauce that we all know and love, while Genovese sauce is a slow-cooked meat sauce that, despite its name, is most associated with Naples in the Campania region of Italy.

What happens if you have too much pesto? ›

That's largely down to the fact that most pesto sauces contain generous amounts of oil, nuts, and cheese. All three of these are high in fat and calories, so eating too much pesto, too regularly, and not getting enough exercise can ultimately be fattening.

Should I toast my pine nuts for pesto? ›

Pine nuts are classically used in pesto and toasting them before you add them allows their flavor to shine. Looking for a great recipe? Try adding them to Food Network Kitchen's Basil Pesto recipe.

Should I wash basil before making pesto? ›

Key Ingredients You Need & Why

Basil: Fresh basil leaves are the base of this pesto recipe. Rinse and pat dry before using.

What makes pesto taste good? ›

Traditional pesto is a thick, green sauce that tastes bright and herby from the basil, and salty and rich from the cheeses and pine nuts. It should be garlicky, with pleasant grassiness from good quality olive oil.

Does homemade pesto taste better? ›

The taste:

When I first tried it, the most notable flavour was the garlic, making me wonder if a little more basil and just one clove would provide a more balanced taste. There were no complaints though – homemade was a unanimous hit!

Can you add pesto straight from the jar? ›

Yes, pesto can be used straight from the jar and doesn't require cooking or heating. In fact, we actively discourage applying too much heat to pesto, as this will destroy many of the fresh flavours that producers work so hard to retain.

How do you use pesto from a jar? ›

Use it as a spread for sandwiches, paninis and crostini toast appetizers. Drizzle on caprese salads of fresh basil, cherry tomatoes and fresh mozzarella. Bake up a pesto pizza or a colorful Italian-inspired flatbread. Finish grilled meats and seafood, roasted vegetables and breakfast eggs.

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