Lamb Tikka Masala - Make UK's Favourite Takeaway Recipe At Home Today! (2024)

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Nothing beats a creamy and comforting curry like this lamb tikka masala. Doesn't my lamb tikka masala look the part? This is the type of dish you'll find me ordering at an Indian restaurant, time and time again. Here is the good news. You don't need to go to a fancy Indian restaurant to enjoy a lamb tikka masala like this one!

With the right preparation in place, there is absolutely no need to order a takeout, when you've got this lamb curry fakeaway recipe. In addition, this lamb tikka masala contains rich flavours from the lamb. Combined with the bold flavours of the masala spice mix, it makes one balanced and memorable curry.

For best results, serve the lamb tikka masala sizzling hot in a traditional curry dish. You can pair it with steamed basmati rice, any type of naan, rotis and other traditional Indian side dishes.

Lamb Tikka Masala - Make UK's Favourite Takeaway Recipe At Home Today! (1)

lamb tikka masala recipe on BBC

This lamb tikka masala recipe calls for delicious and inexpensive lamb neck fillets to be simmered in a delicious curry base sauce. You can make lamb tikkas from the lamb neck fillets as well and just toss them into the sauce at the end of the cooking process. Nevertheless, to make this lamb curry or any type of curry, the curry base sauce is a must.

What's best is that you can make a large batch of the curry base sauce and just flavour it according to the distinct flavour of the relevant curry. For instance, you can use the curry base sauce to make these amazing curries:

  • beef kofta curry
  • leftover turkey curry
  • simple chicken curry
  • tawa paneer tikka masala
  • cauliflower korma curry

In either case, this lamb tikka curry recipe also calls for ginger, masala spice mix, garlic and tomato paste.

Now, when you look at BBC's version of lamb tikka masala, you can see that they've used a boneless leg of lamb. You can check it out here. I recommend sticking to my recipe as cooking with lamb neck fillets or lamb shanks is a much cheaper alternative. In addition, the leg of lamb usually carries bolder flavours of the lamb, which are not favoured by all.

how to cook lamb curry

You need the following equipment to make this curry a reality:

Lamb Tikka Masala - Make UK's Favourite Takeaway Recipe At Home Today! (2)

which lamb cuts are best for curry?

The best part of this lamb tikka masala recipe is that you can make it practically with any cut of lamb. In sum, there are a few cuts which work exceptionally well in an Indian curry recipe. These include:

  • lamb shoulder
  • neck fillets - the best option
  • fore shanks
  • hind shanks
  • sirloin
  • leg - also works well, but needs more preparation time
  • lamb mince - yes, even mince is often found in curries

If you've got leftover cuts of lamb, you can also try your hand at these similar recipes:

  • lamb jalfrezi
  • lamb bhuna
  • smoked leg of lamb
  • lamb madras
  • minted lamb burgers

Lamb Tikka Masala - Make UK's Favourite Takeaway Recipe At Home Today! (3)

lamb tikka masala in the slow cooker

If you are using lamb shanks or lamb fillets, the best way to ensure that they are tender is to use a slow cooker. A pressure cooker will also work but you need to get the timing right.

lamb tikka masala recipe using paste

In a way, I love cooking with tomato paste or tomato puree. First of all, it adds a lovely sweetness as well as an acidity to the lamb tikka curry. Second, it is a perfect ingredient for consistency control. Let's say you are in the middle of your cook and you discover that your curry is runny. Tomato paste comes to the rescue!

A spoonful of tomato puree or tomato paste will thicken your lamb tikka straightaway. I recommend adding small amounts systematically, so that you can maintain control over the consistency. Remember to stir it on so the paste dissolves. Once it's properly mixed in the lamb tikka masala, it will thicken up.

On the contrary, if you add a little too much of tomato paste into your lamb tikka masala curry, then dilute it with some water. Or better yet, some stock if you have it at hand.

If you're feeling particularly lazy and don't want to cook from scratch, you can use ready-made tikka masala paste.

Lamb Tikka Masala - Make UK's Favourite Takeaway Recipe At Home Today! (4)

lamb tikka masala calories

Look away, look away! Not always though. Restaurant versions are much heavier in the calories than this recipe. Single cream is used in this recipe and if you want to make it a bit more slimming you can use a low-fat yogurt to lend creaminess to the dish.

Although many people associate lamb as a fatty ingredient, it is not. Lamb is rich on protein and other nutrients. Hence, you shouldn't worry about the calorie count about the meat.

In addition, there are no extra ingredients in this lamb curry that should cause concern. In fact, ginger contains anti-inflammatory properties and is known to speed up your metabolism.

If you are really concerned about the calorie count, then avoid enjoying the lamb tikka masala with a filling side dish. This means, you should be careful about your portion size when it comes to the rice or rotis. This is the best way to control the amount of calories you consume.

Another thing you can easily control is the level of heat. As any Indian curry, this lamb tikka masala contains a bit of a kick. You can limit the amount of chilli you put into the lamb curry recipe. Personally, I like my curries hot. So, it is no surprise that I add a batch of fresh red or green Indian chillies to my curries whenever I can.You can do so too, if you wish.

Lamb Tikka Masala - Make UK's Favourite Takeaway Recipe At Home Today! (5)

chicken tikka masala

If you are not so big on the lamb, you can also substitute with chicken, beef, turkey or even paneer, which is an Indian cheese. You can start off by making this chicken tikka recipe and make this incredible chicken tikka masala. You can also make this paneer tikka recipe and make paneer tikka masala with the same sauce.

Naturally, shellfish such as prawns and fish work too!

how to serve curry

First, you should always serve any type of Indian curry and as well as this lamb tikka masala with the following toppings:

  • chopped fresh coriander
  • fresh red chillies

In addition, have these side dishes at hand if you are planning an Indian feast:

  • rice
  • chapatis
  • rotis
  • naans, such as this peshwari naan

Over to you - which cut of lamb would you put into your lamb tikka masala? Let me know!

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Lamb Tikka Masala

★★★★★5 from 1 review
  • Author: Michelle Minnaar
  • Total Time: 2 hours 15 minutes
  • Yield: 6 portions 1x
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Description

This lamb tikka masala recipe is the essence of Indian comfort food. You can easily make it with any cut of lamb. In fact, the recpie works with other meat.

Ingredients

UnitsScale

  • 30ml (1 tbsp) ghee
  • 800g (2lbs) lamb shoulder, cubed
  • 30ml (2 tbsp) ground turmeric
  • 500ml (2 cups) curry base sauce
  • 30ml (2 tbsp) vegetable oil
  • 3 garlic cloves, peeled and crushed
  • 2.5cm (1in) fresh ginger, peeled and finely diced
  • 5ml (1 tsp) dried onion powder
  • 5ml (1 tsp) ground cumin
  • 5ml (1 tsp) ground coriander
  • 5ml (1 tsp) paprika
  • 10ml (2 tsp) curry powder
  • 5ml (1 tsp) dried fenugreek leaves
  • 90ml (6 tbsp) tomato paste
  • 60ml (4 tbsp) ground almonds
  • 15ml (1 tbsp) brown sugar
  • 5ml (1 tsp) garam masala
  • 250ml (1 cup) single cream
  • 90ml (6 tbsp) cilantro, washed and finely chopped

Instructions

  1. Heat the ghee in a large ovenproof casserole.
  2. Cover the lamb with turmeric and brown on all sides in the casserole.
  3. Pour in the curry base sauce, stir and cover with a lid.
  4. Simmer on a low heat until the meat is cooked and tender. In this case, it took about 90 minutes. Set aside.
  5. Heat the oil in a large frying pan.
  6. Fry the garlic and ginger at a low heat for 1 minute.
  7. Pour the cooked lamb and its sauce into the pan and stir.
  8. Add the onion powder, cumin, coriander, paprika, curry powder, fenugreek, tomato paste, ground almonds and brown sugar to the lamb. Stir and let the curry simmer slowly for 10 minutes.
  9. Pour in the cream and garam masala. Stir well and let it simmer for another 5 minutes.
  10. Garnish with cilantro and serve with rice, naan and your favourite Indian side dishes.

Notes

  • If you’re wondering why this Lamb Tikka Masala isn’t quite as red as what British Indian restaurants serve, it’s because red food colouring wasn’t added. Do so at your own discretion but personally, it’s something I avoid doing at all costs because it’s unnatural.
  • Prep Time: 15 minutes
  • Cook Time: 2 hours
  • Category: Dinner
  • Method: Pan Fry
  • Cuisine: Indian

Keywords: lamb tikka masala, tikka masala recipe, lamb curry recipe, indian lamb recipe, creamy tikka masala

Lamb Tikka Masala - Make UK's Favourite Takeaway Recipe At Home Today! (7)

Lamb Tikka Masala - Make UK's Favourite Takeaway Recipe At Home Today! (2024)

FAQs

What is the difference between masala and tikka masala? ›

Tikka is grilled or roasted meat marinated in yoghurt or spiced base before being cooked on skewers. Masala is a sauce made with cream, yoghurt, tomatoes, or spices to add flavour to the food.

Which country invented chicken tikka masala? ›

While many people assume that this dish originated in India, the most popular origin story places its roots in Scotland when a Bengali chef had to improvise in a jiffy. Today, many consider it to be the national dish of the UK. The dish is celebrated for embracing the diverse and ancient heritage of the islands.

How many calories are in lamb masala? ›

Nutritional Summary:

There are 288 calories in 1 serving of Lamb tikka masala.

Why is chicken tikka masala red? ›

That bright red sadly comes from Food Dyes like Red 40. Growing up, I never even realized this, but in recent years when I picked up a jar of pre-mixed Tandoori spice blend and read the ingredients – there it was – Red 40 right in the ingredient listing.

Is tikka masala unhealthy? ›

But like many Indian dishes that were originally low fat, the modern recipe for chicken tikka masala is anything but. An average portion has whopping 1,249 calories and 90.8 grams of fat. A lot of that comes from the ghee and heavy cream.

Which is healthier butter chicken or tikka masala? ›

Regarding nutrition, Butter Chicken and Tikka Masala are high in calories, fat, and sodium. Butter Chicken has more fat and calories than Tikka Masala due to the use of cream and butter in the sauce.

What is the UK's national dish? ›

When you think of British food, you're probably thinking of stereotypes like mushy peas or bangers and mash. However, the folks across the pond overwhelmingly voted chicken tikka masala as England's national dish.

What is the national dish for England? ›

There is much dispute about which is truly the English national dish. Number one on the list for many years has been roast beef and Yorkshire puddings followed closely by fish and chips.

What is the national food of UK? ›

Chicken tikka masala is now a true British national dish, not only because it is the most popular, but because it is a perfect illustration of the way Britain absorbs and adapts external influences. Chicken tikka is an Indian dish.

Is lamb tikka masala healthy? ›

Lamb tikka is chunks of lamb, marinated in a spicy yogurt mix, then cooked 'dry' in a tandoor oven. It doesn't involve any oil, and it's a pretty healthy dish. While lamb is higher in fat than chicken, but it's also better for iron and zinc.

Is lamb OK for weight loss? ›

Lamb is high in protein.

One 3-ounce serving of lamb has 15 grams of protein, almost a third of the recommended daily intake for adults. A diet high in protein is ideal for athletes, people seeking to lose weight, and people recovering from surgery or injury.

Is lamb more calories than chicken? ›

Calorie Comparison: Chicken breast is lower in calories compared to lean cuts of lamb. It typically contains around 165 calories per 100 grams (cooked), whereas lean lamb cuts can have around 206 calories per 100 grams (cooked).

Why is my tikka masala pink? ›

Red food colouring is used to give chicken tikka masalas their bright red colour. However, food colouring has no flavour so this is done purely for appearance.

Should tikka masala be sweet? ›

It should be savoury with tomatoes, but with a hint of sweetness too; rich without being overtly creamy; and moderately spiced, rather than fiery. At the base of almost every tikka masala sauce, as Prasad notes, are onion, ginger and garlic; indeed, I miss the onions in Anjum Anand's version from I Love Curry.

How do restaurants make curry so creamy? ›

The actual sweetness and creaminess of such curries meanwhile, usually comes from fried onions and either cashews and/or dairy products. Instead of (or in addition to) onion, ground coconut may be used. White poppy seeds and/or watermelon seeds are also used in some creamy sauces.

Is tandoori and tikka masala the same thing? ›

Each dish can have hundreds of variations of seasonings. Tandoori chicken is often marinated with lemon juice and yogurt in addition to various spices before being cooked at high heat, while 'Tikka' dishes are often chunks of meat in a spiced sauce (and thus more commonly called 'Tikka Masala').

Is tikka masala hotter than butter chicken? ›

Butter Chicken is much more creamy and rich due to the addition of a generous amount of butter. The Butter Chicken sauce is pureed until smooth, while Chicken Tikka Masala keeps the tomatoes and onions in chunks to add more texture to the sauce. And, Butter Chicken is much less spicy than Chicken Tikka Masala.

What is tikka masala sauce made of? ›

Tikka masala is a tomato and cream (either in the form of heavy cream, yogurt or cashews) based sauce with lots of traditional Indian spices, including ginger, turmeric and red chili powder (to give it that quintessential orange-hue), garam masala, coriander and cumin. It is slightly sweet and earthy in flavor.

What is tikka masala made of? ›

Bite-sized chicken pieces are marinated in a mixture of yogurt, cumin, paprika, and garam masala to tenderize and flavor the meat. Once marinated, the chicken is baked in the oven, then simmered in a rich, creamy tomato-based sauce infused with aromatic spices.

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