This Thai Chicken Salad Is My Go-To Dinner Recipe This Summer (2024)

Most of y’all know that I have a longtime fantasy of being a surfer girl, and yes – this summer I’m still working on bringing it to life with sessions at the surf park, and (who knows?) maybe even in the real ocean hopefully soon. I’m definitely not good at it yet, but you know what? It’s really that laid-back, nature-loving lifestyle that I’m after, and those who live in sunny locations 365 days a year seem to have it mastered.

This Thai Chicken Salad is my homage to those tropical vibes; it feels like just the type of thing that my fave Instagrammers in Bali or Oahu or Bondi Beach might eat for lunch with their toes in the sand. Or at least post on their feed… Anyhoo, my Thai Chicken Salad with spicy peanut dressing comes together in a flash, is the yummiest healthy dinner, and the perfect way to use up a leftover rotisserie chicken. Scroll on for the recipe.

This Thai Chicken Salad Is My Go-To Dinner Recipe This Summer (1)
This Thai Chicken Salad Is My Go-To Dinner Recipe This Summer (2)
This Thai Chicken Salad Is My Go-To Dinner Recipe This Summer (3)
This Thai Chicken Salad Is My Go-To Dinner Recipe This Summer (4)
This Thai Chicken Salad Is My Go-To Dinner Recipe This Summer (5)

Thai Chicken Salad with Spicy Peanut Dressing

Serves 4

This Thai Chicken Salad Is My Go-To Dinner Recipe This Summer

By Camille Styles

Prep

15 minutes

Cook

15 minutes

Categories

Ingredients

  • 1/2 head red cabbage, shredded
  • 1 bunch Tuscan kale, shredded
  • extra-virgin olive oil
  • kosher salt
  • 1 heart romaine, shredded
  • 2 large carrots, shredded
  • 1 bunches scallions cut into ribbons
  • 1 grilled garlic chicken breast (or leftover rotisserie chicken)
  • 1 mango, diced or cut into matchsticks
  • 1 seedless cucumber, cut into ribbons with a vegetable peeler
  • 1/2 cup roasted peanuts, chopped
  • 1 small bunch cilantro leaves, coarsely chopped
  • 2 ripe Hass avocados, halved and sliced (I like to keep the slices together on one end so I can fan them out and make a pretty presentation on top of the salad)
  • lime wedges for garnish

for the spicy peanut sauce:

  • 1/2 cup crunchy peanut butter
  • 2 tablespoons rice vinegar
  • 1 tablespoon honey
  • 1 tablespoon hot water
  • 1 tablespoon soy sauce
  • 1 teaspoon sriracha or sambal oelek, to taste
  • kosher salt, to taste

Instructions

  1. Make the peanut sauce by combining everything in a jar and shaking it up.
  2. Place the cabbage and kale in a large mixing bowl, drizzle with a little olive oil and a sprinkle of salt, and use both hands to vigorously massage the leaves until they starts to soften and break down, about 1 minute.
  3. Use two forks to shred the chicken, then add to the bowl along withthe romaine, carrots, scallions, and half of the cilantro.
  4. Drizzle on a couple tablespoons of dressing, and toss everything together to that veggies are all lightly coated.
  5. Transfer to 4 serving bowls, then top with mango, cucumber, and avocado slices. Sprinkle peanuts and remainder of cilantro over the top, drizzle on a little more peanut sauce, and garnish with a lime wedge. Eat!

Comments (18)

  1. Bre says:

    June 6, 2018 at 8:30 am

    This looks really delicious! But what makes the peanut sauce “spicy”?

    Reply

    1. Christine Semsack says:

      April 13, 2023 at 2:39 pm

      1 teaspoon sriracha or sambal oelek, to taste

      Reply

  2. Suzanne Smith says:

    June 6, 2018 at 8:37 am

    This looks so delicious, healthy and beautiful! Can’t wait to try it!

    Reply

  3. Mimi says:

    June 8, 2018 at 3:58 am

    Should that say Hot Sauce instead of Hot Water?

    Reply

    1. Camille Styles says:

      June 10, 2018 at 6:42 am

      Hi Mimi! Hot water is actually correct – it’s to thin out the peanut butter and make the dressing just a bit more pourable.

      Reply

      1. Mimi says:

        June 11, 2018 at 7:52 am

        I’m also curious as Bre is as well, what is the “spice” in the peanut sauce that makes it spicy? I would love to make this but am wondering if it’s siracha, or fresh chile, that gives it the spice…. Any advice would be fab.

        Reply

        1. Amanda Allen says:

          May 24, 2022 at 6:29 am

          Sriracha and Sambal Oelek are both chilli condiments!

          Reply

  4. kamifornia says:

    June 12, 2018 at 12:35 pm

    Soooo it’s a spicy peanut sauce with no spice? Looks great though, I’m going to add this to my meal prep. I will probably add a bit of sambal oelek to the dressing to taste.

    Reply

  5. Camille Styles says:

    June 13, 2018 at 6:54 am

    Hey y’all! Good catch – I just updated the recipe with the big squeeze of sriracha or sambal oelek that I always add to the sauce. Adjust the amount to your liking and enjoy! xo

    Reply

  6. Michaela says:

    June 21, 2018 at 2:01 pm

    I love anything Thai and spicy. This sounds like the perfect summer salad!

    Reply

  7. 3 vex says:

    June 22, 2018 at 3:51 am

    Chicken salad is very delicious, I will definitely go to the restaurant you try
    vex 3

    Reply

  8. Diane says:

    July 3, 2018 at 9:37 pm

    Camille,
    Beautiful salad and perfect while enjoying my home in Punta Mita MX.

    A great surf break just in front….you need to come here to surf!

    D

    Reply

  9. Verna says:

    April 23, 2020 at 12:01 pm

    Made your lovely salad ? recipe. Very healthy and delicious ?Thanxs for sharing your recipe. I put in roasted cashew nuts since I don’t like plain peanuts. I don’t like peanut butter in my salad dressing, but now I’ll have to try a different nut butter to seee if I can make your dressing.

    Reply

  10. Brian says:

    June 24, 2020 at 6:48 pm

    How you supposed to shake up 1/2 cup peanut butter?

    Reply

  11. Tonya says:

    February 21, 2022 at 3:13 pm

    How well would this recipe hold? Would it work for a few days’ worth of meal prep? Thanks!

    Reply

    1. Camille Styles says:

      February 21, 2022 at 3:17 pm

      Without the dressing, it’ll keep for 3 – 4 days… with the dressing, I’d eat leftovers for up to 1 day after.

      Reply

  12. Charity says:

    May 29, 2022 at 9:34 pm

    so good, made it for dinner tonight, added chopped thai basil and so yummy

    Reply

Leave a Reply

This Thai Chicken Salad Is My Go-To Dinner Recipe This Summer (2024)

FAQs

Can you eat chicken salad for dinner? ›

Chicken salad is a classic luncheon or dinner main dish for so many occasions, from potlucks to baby showers. But sometimes, it can be hard to come up with the best side dishes to serve with it. It's easy to default to the same old things—like potato chips, fresh fruit, and dill pickles.

Do people heat up chicken salad? ›

Hot Chicken Salad is a delicious way to use up leftover chicken to enjoy on a chilly day. Served hot, this easy salad is made with tender chicken, celery, green pepper and slivered almonds enveloped in a creamy flavourful dressing. You typically see chicken salads served cold.

Is chicken salad considered a meal? ›

Chicken salad, which is a source of lean protein, is a delicious and substantial meal.

Is it OK to eat salad for dinner every night? ›

Salad can absolutely be a healthy part of the diet. If you follow the healthy salad formula and ensure the meal has plenty of veggies, protein and healthy fat, then it can be a great breakfast, lunch and dinner option.

What is the best way to eat chicken salad? ›

Pile it on toasted bread or croissants with lettuce and tomato for a sandwich, eat it with crackers of your choice, or serve a scoop on lettuce leaves with assorted fruit and fancy crackers for a pretty presentation if you're feeding guests. Or eat it straight out of the bowl with a spoon. That works, too.

How many days is chicken salad good in the refrigerator? ›

Generally, chicken salad will only last three to five days, according to the U.S. Department of Agriculture (USDA). You must store the chicken salad in the fridge to maintain its freshness.

Can I eat my chicken salad cold? ›

Since chicken salad is served cold, chicken breast is preferable—it's got a much more pleasant mouthfeel than dark meat when eaten at lower temps.

Can we eat chicken salad at night? ›

Eating a large salad at night may lead to discomfort and bloating, disrupting the body's natural winding down process. The high fibre content in salads, while beneficial for digestion, can also cause gas and bloating in some individuals.

Can I eat chicken sandwich for dinner? ›

It's Yes if your sandwich is whole grain, low fat protein, and lots of veggies, scant on the mayo and cheese. Add fruit and low fat milk to cover all the bases. NO if it's white bread lots of cheese, high fat meat or cold cuts, chips and a sweetened drink.

Is it OK to eat chicken in dinner? ›

"Getting enough protein can also aid in satiety." Eating chicken every day is an easy way to reach those protein goals; Burgess points out that a simple 4-ounce serving of chicken provides 35 grams of lean protein. "Chicken in your meals can be a great way to meet your protein goals," she says.

Is it OK to have chicken for dinner? ›

Absolutely. Grilled or baked chicken throughout the week is the suggested way to prepare chicken. You can make simple, healthy chicken dinners, served over a salad of mixed greens, or mixed with peppers and onions for fajitas.

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