31 Silken Tofu Recipes (2024)

Silken tofu makes a great egg replacer. When used in pancakes, you get light, fluffy pancakes that pack a protein punch.

If you're looking for a great silken tofu recipe to kickstart your day, this silken tofu smoothie is the answer. It's loaded with energizing fruits and protein, and comes together in about 5 minutes. Perfect for busy mornings.

Silken tofu makes a great egg replacement . With just the right spices you can make this easy tofu scramble. Serve it over toast and topped with avocados for an easy, healthy vegan breakfast.

These vegan egg bites are like a mini quiche. Make a big batch and serve them for brunch with vegan bacon.

This plant-based take on huevos revitalizes the classic dish with crumbled silken tofu sautéed with onions, chilies, and tomato for a quick, protein-packed Mexican breakfast minus the eggs; top these vitamin-rich skillet “huevos” with sliced avocado and serve with refried beans and tortillas for a satisfying meatless start to your day.

This protein-packed vegan "egg" salad starts with a base of silken tofu blended with tangy lemon juice, savory Dijon mustard, and vegan mayo for an ultra-smooth texture and rich flavor reminiscent of deviled eggs.

This protein-rich kale salad features a creamy dairy-free Caesar dressing made from smooth silken tofu blended with lemon juice, garlic, capers and nutritional yeast. Crispy, oven-roasted chickpea croutons add a satisfying crunch making this a filling, nutritious salad.

Normally creamy aspargus soup is made using cream, but this recipe replaces the cream with silken tofu, and the results are spectacular. And, it's naturally vegan, dairy-free and gluten-free.

This light, refreshing Asian-inspired salad starts with a base of cubed silken tofu. Add some crisp cucumber, creamy avocado and sweet cherry tomatoes for the perfect mix of flavors and textures; tossed in a simple umami-packed dressing, this easy protein-rich salad comes together in minutes.

If you're missing the delightfull creamy combination of Mozzarella cheese and tangy tomatoes that come to together in the famous Caprese salad, you've got to try this recipe. Silken tofu steps in for Mozrella cheese and delivers! This is the perfect vegan side dish for your next pizza party.

This refreshing chilled soup highlights the crisp, bright flavors of garden vegetables blended with creamy silken tofu for a lighter twist on gazpacho. Refreshing enough for a starter, but satisfying enough for a light summer lunch, this cool, vibrant soup comes together quickly.

This refined Japanese clear soup is the essence of minimalist, delicate flavor. This soup stars silken tofu and fresh spinach in an exquisite dashi broth; true to the Japanese aesthetic of understated elegance and simplicity, this soothing first course or light lunch comes together with little effort.

This flavorful, protein-packed silken tofu dip features a creamy base of cashews and tofu blended with savory nutritional yeast, tangy lemon, and umami-rich white miso paste for a lightweight yet satisfying dip. Garnished with fresh herbs, it makes the perfect topping for dipping vegetables, crackers or bread.

I hear it all the time - the thing most vegans miss when they switch to a dairy-free lifestyle is...CHEESE! There's really no need when you can make a ultra creamy vegan blue cheese dressing like this one. Silken tofu is the canvas for a blend of herbs and spices that perfectly replicate the flavors of this classic dressing. Perfect for dipping your cauliflower wings or crudites.

If you miss sour cream, you'll love this vegan sour cream recipe made with silken tofu. It only takes 3 ingredients and you can even use it in your vegan baking projects to make your cakes extra moist and flavorful.

This luxuriously creamy vegan spinach artichoke dip uses protein-rich silken tofu as the base along with savory miso, garlic, spinach, marinated artichokes, and white wine for an umami-packed blend of flavors that comes together in mere minutes. Perfect for dipping with crusty bread or veggie sticks.

This velvety smooth vegan onion dip brings together the sweet, savory flavor of slow-cooked caramelized onions with the creaminess of silken tofu, tangy lemon, and savory seasonings. It's a lighter twist on the classic French onion dip that everyone loves.

This showstopper of a dessert gets its creaminess from silken tofu spiked with dark chocolate and a hint of vanilla. And the best thing about this cake is that you don't ever need to turn on your oven. Even the delightfully crumbly chocolate cookie crust is no-bake. Heaven!

This vegan banan pudding uses layers of creamy silken tofu and crumbled Biscoff cookies to wonderful effect. And, it's all topped off with a dairy-free whip cream. If you're looking for a classic Southern treat that's indulgent and creamy, you won't get much better than this!

You only need 8 ingredients and a ready-made pie crust to make this gorgeous vegan cheesecake. Naturally, the star of the show here is silken tofu, which is what gives this cheesecake it's creamy texture. Flavored with lemon and a touch of vanilla, its tangy, refreshing and super easy to make.

This lemony sweet bread gets its tender crumb from a base of rich silken tofu. Add bright notes of lemon juice with the tart pop of juicy blueberries and you have a bakery-style loaf that's perfect for brunch or tea time.

This vegan chocolate mousse couldn't be simpler to make. All you need is silken tofu, chocolate chips and a touch of vanilla. Throw it all in a blender, chill and enjoy a decadent vegan dessert.

This rich, decadent chocolate pot de creme gets its ultra-smooth texture from protein-packed silken tofu blended with coconut milk and melted bittersweet chocolate; infused with the warmth of chai spices, this easy stovetop dessert comes together quickly for an elegant yet easy plant-based treat.

This silken tofu with spicy soy dressing comes together in under 5 minutes. Lusciously creamy silken tofu provides the perfect canvas for a soy sauce dressing spiked with a hit of sesame oil and ginger.

This silken tofu recipe uses the inherently creamy nature of silken tofu to create a luscious, protein-packed pasta sauce full of cheesy flavor, but it's still vegan (and delicious!)

If you love Sichuan food as much as I do, this silken tofu recipe is for you. True to Sichuan style, this savory pudding is full of the tangy, spicy, sweet notes that make this cuisine famous around the world. Silken tofu provides the creaminess while peanuts add the crunch.

If you've never tried the combination of radishes and basil, you're missing out! Served over a popular Japanese dish of chilled silken tofu called hiyayakko, this is a recipe for anyone who loves experimenting with world food.

Make your weeknight meal prep a little bit easier with this creamy vegan sweet potato harissa pasta recipe. The combination of flavors is really amazing and the creamy texture is thanks to silken tofu.

There's more than one way to make mac and cheese, and this is my new favorite. Silken tofu is blended with nutritional yeast, mustard and spices to make a the cheesiest, creamiest mac and cheese you'll ever taste, and it's 100% dairy-free.

This luciously creamy Thai geen curry can be made in one pot. And, the best part is you can have it on the table in 30 minutes.

This smoky, spiced sofritas recipe features crumbled silken tofu sautéed with tomatoey onions and peppers then simmered in an ultra-smooth chipotle sauce. The adobo, maple syrup, and Mexican spices permeate the tofu with deep layers of sweet heat and smokiness for a quick, flavor-packed filling perfect for you own homemade Chipotle bowl