Roman-Jewish Fried Artichokes (Carciofi alla Giudia) Recipe (2024)

Why It Works

  • A two-stage cooking process first tenderizes the artichokes, then crisps them.
  • A choice between olive oil and neutral oil lets you opt for more flavor from the oil, or more flavor from the artichoke (see notes).

I don't think Jews get enough credit for being expert fryers. Here in the States, Jewish cuisine is most famous for Ashkenazi dishes like chopped liver, matzo balls, and gefilte fish, but there's a whole world beyond that, and some of the best of it is fried.

The most obvious examples might be the fried foods of Hanukkah, likepotato latkes, which symbolize the story of a very short supply of oil burning for a full eight days. But dig a little deeper and there's so much more. For instance, did you know thatfish and chips was likely introduced to the UK by Sephardic Jews moving from the Iberian peninsula, where fried fish had been a Sabbath staple?

Perhaps the most remarkable fried Jewish foods, though, belong to Italy, and Rome specifically, where the tradition of frying blossomed in the ghetto where Roman Jews were confined from the 16th through 19th centuries.* They fried all sorts of things, from fish and meats to fruits and vegetables. It's within this tradition thatcarciofi alla giudia, Roman-Jewish fried artichokes, were born.

*Little-known related fact: Most of the vendors selling Catholic tchotchkes around the Vatican are (and pretty much always have been) Roman Jews.

In Rome, they use a variety of artichokes calledcimarolithat is free from thorns and the hairy central choke, which means you can trim them, cook them, and eat them without worrying about the choke. If you can't find that variety, you have a couple of options. You can use baby artichokes, which I've done in the photos here. They're small enough that the choke isn't an issue. Or you can use full-size artichokes, but you'll have to remove the choke before serving. Since carciofi all giudia involves a two-step process—cooked first in lower temperature oil until tender and then a second time on higher heat to crisp them up—I find that it's easiest to remove the choke after the first frying, when the artichokes are tender but not yet crispy.

Whether you use baby artichokes or large ones, the trimming method for Roman-Jewish fried artichokes is the same (aside from the choke-removal part), which I'vedocumented with step-by-step photos in my artichoke prep guide: Pull off the tough outer leaves until you've exposed the lighter-colored inner ones, then use a paring knife to slice off the top portions of all the remaining leaves, and trim the stem with a paring knife or peeler.

Roman-Jewish Fried Artichokes (Carciofi alla Giudia) Recipe (1)

The result will be more closely trimmed than an artichoke destined for steaming, but less trimmed than if you were preparing just the hearts. It should look something like a closed rosebud.

Roman-Jewish Fried Artichokes (Carciofi alla Giudia) Recipe (2)

To cook the artichokes, start by lowering them gently into oil that's heated to about 280°F (138°C). The exact temperature isn't super critical—it just needs to be hot enough to cook them but not so hot that they're rapidly frying (otherwise, you risk burning the outsides before the insides are done). Look for a steady but non-violent stream of bubbles rising out of the artichokes. This should take about 10 minutes for baby artichokes and 15 minutes for larger ones. Larger artichokes don't have to be fully submerged in the oil, but you'll need to turn them every minute or so to cook them evenly.

Roman-Jewish Fried Artichokes (Carciofi alla Giudia) Recipe (3)

I've tested this recipe in neutral canola oil and the more traditional extra-virgin olive oil. Olive oil gives the artichokes a stronger flavor, whereas canola oil allows the pure flavor of the artichoke to shine through. I like both, though I lean towards using olive oil since it delivers that essential Mediterranean flavor. (Some folks question the health or flavor aspects of frying in olive oil. After much research and testing, I don't worry about it, and you canread all about why right here.)

You'll know the artichokes are done with their first round of cooking when you can pierce them easily with a fork. I transfer them to paper towels to drain and cool.

Roman-Jewish Fried Artichokes (Carciofi alla Giudia) Recipe (4)

When they're cool enough to handle, I gently pry open the leaves to create the look of a blooming flower—the signature appearance of Roman-Jewish fried artichokes. This is when it's easiest to remove the choke on large artichokes, using a spoon to scrape it out.

Roman-Jewish Fried Artichokes (Carciofi alla Giudia) Recipe (5)

I bring the oil up to 350°F (177°C) and drop the "bloomed" artichokes back in. Now they'll fry quickly, browning and crisping. When they look good (only a matter of a minute or two), take them out and put them on fresh paper towels to drain again.

With fried foods, it's always good to season with salt while still hot so that it adheres well.

Roman-Jewish Fried Artichokes (Carciofi alla Giudia) Recipe (6)

Put a lemon wedge or two on the side, and then send some thanks to the resourceful Jews who managed to create some pretty delicious food in an otherwise harsh living situation.

March 2015

Recipe Details

Roman-Jewish Fried Artichokes (Carciofi alla Giudia) Recipe

Prep25 mins

Cook25 mins

Active45 mins

Total50 mins

Serves4to 6 servings

Ingredients

  • 3 lemons, divided

  • 3 pounds artichokes (about 24 baby artichokes or 6 large artichokes)

  • 1 to 2 quarts of extra-virgin olive oil, canola oil, or vegetable oil, for frying

  • Kosher salt

Directions

  1. Fill a large bowl with water; halve and squeeze 2 lemons into it. Trim artichokes following Roman-Jewish artichoke guidelines shown here: Remove tough dark green outer leaves to expose more tender light-green leaves within, then, using a paring knife, cut off top half of each leaf and trim base and stem.

    Roman-Jewish Fried Artichokes (Carciofi alla Giudia) Recipe (7)

    Trimmed artichokes will look like a closed rosebud. Transfer the peeled artichokes to the bowl of lemon water as you work, covering them with a clean kitchen towel to keep them completely submerged.

    Roman-Jewish Fried Artichokes (Carciofi alla Giudia) Recipe (8)

  2. In a large saucepan, heat 2 to 3 inches of oil to 280°F (130°C). Add artichokes (they should produce a steady but non-violent stream of bubbles) and cook until tender (you should be able to pierce their hearts easily with a fork), adjusting heat to maintain a steady bubble, about 10 minutes for baby artichokes and 15 minutes for larger ones. Turn larger artichokes frequently for even cooking.

    Roman-Jewish Fried Artichokes (Carciofi alla Giudia) Recipe (9)

  3. Using a slotted spoon or spider, transfer artichokes to a paper towel-lined plate. Let stand until cool enough to handle. Using your hands, gently pull open each artichoke "bud" so that it resembles an open flower. If using large artichokes, remove and discard the hair "choke" in the center of the artichoke. Increase oil temperature to 350°F (177°C).

    Roman-Jewish Fried Artichokes (Carciofi alla Giudia) Recipe (10)

    Roman-Jewish Fried Artichokes (Carciofi alla Giudia) Recipe (11)

  4. Fry artichokes until browned and crisp, 2 to 5 minutes. Using a slotted spoon or spider, transfer to a paper towel-lined plate to drain. Season immediately with salt. Transfer to plates and serve right away with wedges of remaining lemon.

    Roman-Jewish Fried Artichokes (Carciofi alla Giudia) Recipe (12)

Notes

Olive oil is more traditional and will give more of the characteristics of Mediterranean flavor, whereas neutral oils like vegetable or canola oil will let more of the pure artichoke flavor shine through.

Special Equipment

Large deep saucepan, wire mesh spider or slotted spoon, probeorinstant-read thermometer

Read More

  • How to Clean, Trim, and Prepare Artichokes | Knife Skills
  • Old-Fashioned Latkes
  • Artichoke
  • Recipes By Ingredients
  • Frying
  • Italian
  • Stovetop Vegetables
Roman-Jewish Fried Artichokes (Carciofi alla Giudia) Recipe (2024)

FAQs

How do you eat Jewish fried artichokes? ›

Carciofi alla giudia are eaten whole. First you pick off and eat the outer leaves, which are like potato chips, and then you move on to the center, which has a rich, buttery consistency and flavor. There's a great video tutorial here, in which members of the Roman Jewish community demonstrate how the dish is prepared.

What is the difference between Roman artichokes and regular artichokes? ›

Rome's artichokes are world-famous and very popular in the Roman cuisine. Unlike other artichokes, they are round and soft, and more importantly they have no spines.

What are fried artichokes called in Rome? ›

Carciofi alla giudea

How do you eat fried artichokes in Rome? ›

Jewish-Style Artichokes (Carciofi alla Giudia)

Then, just before serving they are re-fried at a higher temperature to encourage them to open out like sunflowers and crisp up the leaves until they turn golden. After a sprinkle of salt, they are eaten petal-by-petal with the hands, like potato chips.

Why do Jews eat artichokes? ›

Arab traders brought artichokes to Medieval Spain, and Spanish Jews enthusiastically adopted them, creating their own artichoke-themed dishes. When Jews were expelled from Spain in 1492, they took their love of artichokes with them.

What is the meaning of Giudia? ›

“Alla Giudia” refers to “alla giudea” (that means “something related to Jews”). The name was given by Romans, who fell immediately in love with the fried artichokes. So much that they even visited the ghetto very often to enjoy this dish.

Are Roman artichokes good for you? ›

The artichoke has good nutritional qualities which make it an important element of the characteristic Mediterranean diet: in fact, it gives energy and has a detoxifying and diuretic effect, particularly indicated for people who suffer from asthenia and over-exhaustion, kidney and liver problems or lack of iron in the ...

Why are artichokes so expensive? ›

Artichoke heads are still harvested by hand and, since this depends on their ripening, this may span several weeks. This leads to particularly high production costs, making artichokes among the most expensive vegetables on the market (at equivalent edible quantities).

What part of artichoke is not edible? ›

When you get to the heart of the artichoke, you will notice the fuzzy hair layer referred to as the "choke". This part of the artichoke is not edible. Remove the choke by using a spoon to scoop it out. 5.

What country eats the most artichokes? ›

Worldwide artichoke production is 1.59 million metric tons. Egypt comes next with 269,899 metric tons and Spain produces 199,940 metric tons. These three countries represent about half of the world's market. Italy also is the largest consumer, enjoying about 394,000 metric tons in 2018 and exporting 4,800 metric tons.

What is breakfast called in Rome? ›

Meals. Traditionally, a breakfast called ientaculum was served at dawn. At mid-day to early afternoon, Romans ate cena, the main meal of the day, and at nightfall a light supper called vesperna.

Why do Italians love artichokes? ›

Native to the Mediterranean, artichokes have been cultivated and eaten in Italy since the days of ancient Rome. The Romans popularised the idea that the artichoke was a powerful aphrodisiac, and until the 16th century women were forbidden from eating the vegetable because of its purported powers.

What does carciofi alla giudia taste like? ›

It tasted like a cross between potato chips and baked pumpkin seeds. The heart was divine too, nice and tender." Useful recommendation? "At the right time of year they'd sell their souls for a true carciofo alla giudìa, the crispy deep-fired artichoke of Roman-Jewish tradition.

What months are artichokes in season in Italy? ›

Artichoke season is generally early winter to mid-spring. They'll first come from other regions of Italy, and then around February, the true carciofo romanesco emerges from Ladispoli and Cerveteri just outside of Rome. These 'chokes are round and as purple as a Roman emperor's robe.

How do Italians eat artichoke? ›

The Artichoke in Italian Cuisine

They are eaten raw in salads or alone, dipped in condimento, a simple bowl of good quality olive oil, salt, and fresh cracked black pepper. They're also found whole and stuffed in dishes like Carciofi alla Romana _or deep-fried in dishes like _Carciofi alla Giudia.

Do you eat the leaves of fried artichoke? ›

In the traditional version, artichokes are deep-fried whole until they are crispy and golden brown and enjoyed simply with salt, pepper, and lemon wedges. To prepare them, the tough leaves of the outer artichoke are removed, and the artichoke is then flattened slightly to help it cook evenly.

What part of fried artichoke do you eat? ›

Serving and Enjoying

Fried artichoke can be enjoyed on its own as a tasty appetizer or paired with a dipping sauce such as aioli or marinara for added flavor. The crispy outer layer and tender heart of the artichoke create a delightful contrast that is sure to please your taste buds.

What is the best way to eat Jerusalem artichokes? ›

Jerusalem artichokes can be cooked in much the same way as potatoes or parsnips, and are excellent roasted, sautéed, dipped in batter and fried, or puréed into a delicious soup.

Do you eat the skin of a Jerusalem artichoke? ›

You do not have to peel the artichoke before cooking or eating but they do often contain dirt and grit, so ensure you scrub them well before cooking. If you prefer them peeled, remember that they discolour quickly, so place in a bowl of water and lemon juice to prevent browning.

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